一种美容滋补粥及其制备方法

Beautifying and nourishing porridge and preparation method thereof

Abstract

本发明公开了一种美容滋补粥及其制备方法,按照质量份数包括:薏米20~30份、糯米30~40份、营养添加物15~25份、黄小米10~12份、白砂糖5~7份、红枣3~5份、马齿笕4~6份、胡萝卜5~7份、猪骨15~25份、莲子2~4份、李子6~8份、杨梅6~8份、核桃仁6~10份、板栗5~7份、中草药15~25份、绿豆5~7份、水300~500份,通过制备提取液——煮制骨汤——高压蒸煮——混合炖制等步骤制备而成。本发明的粥将花卉和猪骨一起炖煮,有活血润肤、益气通乳、丰肌美容、化瘀生新之功效,且口味清甜,具有淡淡的酒香,风味独特,此外本发明还含有多种中草药成分,具有补脾益胃、理气通络、补气益肾的功效。
The invention discloses beautifying and nourishing porridge and a preparation method thereof. The beautifying and nourishing porridge comprises the following materials in parts by weight: 20-30 parts of coix seed, 30-40 parts of glutinous rice, 15-25 parts of nutritious additives, 10-12 parts of yellow millet, 5-7 parts of white granulated sugar, 3-5 parts of red date, 4-6 parts of portulaca oleracea, 5-7 parts of carrot, 15-25 parts of pork bone, 2-4 parts of lotus seed, 6-8 parts of plum, 6-8 parts of waxberry, 6-10 parts of walnut kernel, 5-7 parts of castanea mollissima, 15-25 parts of Chinese herbal medicine, 5-7 parts of mung bean and 300-500 parts of water, and is prepared by the steps of preparing an extracting solution, boiling bone soup, autoclaving, mixing, stewing and the like. The porridge is prepared by stewing flower and pork bone together, has the efficacies of activating blood to moisten skin, tonifying qi to promote lactation, building muscle to beautify appearance, and dispersing blood stasis to promote fresh blood production, is fresh and sweet in taste, has a slight wine flavor, is unique in flavor, also contains various Chinese herbal medicine components, and also has the efficacies of tonifying the spleen and nourishing the stomach, regulating qi and dredging collaterals, and tonifying qi and nourishing the kidney.

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